Restore well-being with sports injury treatment and sports massage
Effective Treatment of Sports Injuries
Sports injuries need to be diagnosed and treated effectively without undue delay and ideally within 24 hours. Your initial appointment will involve an assessment and diagnosis with the treatment and home care advice.
- Reduction of pain and swelling
- Restore range of movement
- Rehabilitation to full function
- Prevention of repeat injuries (personal exercise / stretching plan)
Conditions treated are numerous but some are as follows
- Neck pain
- Shoulder injuries
- Tennis & golfers elbow
- Wrist / hand injuries
- Back pain
- Hip and groin pain
- Knee injuries
- Shin splints and calf tears
- Sprained ankle
- Achilles tendonitis
- Foot pain
- Repetitive strain injuries
- Ligament and tendon injuries
- Hands on therapy (massage mobilisation)
- Electrotherapy (ultrasound interferential)
- Exercise therapy (including personal home exercise) programmes relative to your activities.
- Acupuncture (for pain relief)
- Rehabilitation/Gym Work
- Muscle imbalance correction
- Podietry / insoles
Injured or stressed?
Give us a call on 01949 21354. Your call will be treated in confidence and we might even be able to fit you in today.
Back and Neck Pain
Fit2Go Body Screen
The Fit2Go Body Screening Tool looks at multiple interactions to do with your Health / Lifestyle / Body led by a trained professional to highlight all the potential injury risk factors relevant to your activity.
What is Pilates?
Physio-Led Virtual Pilates
Treatment Price List
Dear PhysioNeeds East Bridgford patients
We hope you are all keeping safe and you and your families are managing okay in these very unprecedented times.
Our clinic is open for Face to Face treatment! We assure you that we have put enhanced measures in place to ensure the protection of both you the patient, our staff and the wider public. A full risk assessment of the working environment has been undertaken. We are following Public Health England COVID-19 infection prevention and control guidelines.
We are asking patients to wear a face mask at all times when inside the clinic.
Please see our PDF attached outlining our SCREENING-CLEANING-PROTECTING protocols
COVID-19 SCREENING QUESTIONS: When booking a Face to Face appointment you will be asked to confirm that you or any member of your household IS NOT presenting, or HAS NOT presented with the following symptoms in the last 14 days:
- a high temperature
- a new persistent cough
- a sore throat
- new onset of headaches
- loss of sense of smell or taste
- feeling unwell in any way
If you answer YES to any of the above then you will not be able to be seen Face-to-Face but we can still discuss and treat your injury via Telephone/Video Consultations. We can also offer Telephone/Video Consultations for those patients who are still shielding.
We have also been posting lots of videos on our Facebook page and YouTube channel (PhysioNeeds) so do check those out to try and stay as active as possible. We have also been putting top tips on our Facebook page to help with prevention/management of injuries. If you have any questions, please do contact the clinic.
Stay safe everyone!
From all the team at PhysioNeeds