About PhysioNeeds East Bridgford
PhysioNeeds is an expanding group of physiotherapy practices, that now boasts 2 clinics based in Nottingham and East Bridgford.
Established in 1982, PhysioNeeds is an ever growing group of physiotherapy practices, which now boasts 2 clinics based in the Nottingham and Rushcliffe area.
Our aim at PhysioNeeds East Bridgford is to provide a high quality physiotherapy and sports therapy service within a comfortable, confidential and friendly environment. Our clinic employs Physiotherapists and Sports Therapists with a wealth of knowledge and experience, all with a keen interest in wellbeing and the healing process.
All of our staff are dedicated to maintaining their continued professional development to maximise results for our patients.
Meet the team
Mrs. Helen Tomlinson MCSP
I am the founder of PhysioNeeds and after graduating from Nottingham University in 1979, with a MCSP Grad Dip in Physiotherapy, I specialised in spinal and sporting injuries.
I have years of experience treating a wide variety of injuries and a wide range of patients including famous people like Stephie Graph, Stuart Pearce, Brian Ferry and Jane Torville. I opened my first private physiotherapy practice in 1982. Torville and Dean then opened the Nottingham Sports Injury Clinic in 1995.
I retired from clinical work in 2020 and I am enjoying my retirement and having more time to spend with my grandchildren, horse riding and walking my dog Willow. I also enjoy reading, listening to music as well as theatre and travel. I believe that hands on physiotherapy is very important and I make sure all my staff are trained and deliver the best quality hands on treatment possible.
I studied BSc Physiotherapy at Northumbria University and graduated with a First Class honours degree and I have worked in private practice ever since. I also work at the PhysioNeeds East Bridgford, which gives me a wide range of experience.
My keen interest within physiotherapy is musculoskeletal and I enjoy treating people of all ages. I always like to focus on people's own goals whether that's returning to high level sport or simply being pain free doing the hoovering. I find my job very rewarding when I get patients back to the activities they enjoy and getting them better!
I have undertaken many postgraduate training courses to enable me to continually develop my manual skills. I am a fully qualified Sports Massage Therapist (ITEC) and I treated runners at the Great North Run for the NSPCC for 3 years when I was living and training in Newcastle. I am trained in Acupuncture which can have amazing results and it's always fascinating me. I also have a keen interest in Pilates, having undertaken APPI Pilates training to Intermediate Level and I run Pilates Classes at the Nottingham Sports Injury Clinic.
I enjoy riding and I represented England in 2006-2008, competing in Ireland for the British Young Riders dressage squad on my pony Billy. After university, and a spot of travelling, I have returned to competing but I now do British Eventing on my horse Hugo. With my knowledge of equestrianism I am part of PhysioNeeds Equestrian which looks at a riders posture/position and how this may be effecting your riding or your horses way of going. Please see the section on PhysioNeeds Equestrian for more information.
I have always had an interest health and fitness from a young age. Being a physiotherapist allows me to share this enthusiasm with others, to help them reduce pain and live their lives to the fullest.
I studied Physiotherapy at Sheffield Hallam University, qualifying in 2010. After qualifying I spent some time working for the NHS in Cambridgeshire. Since 2012 I have chosen to work in a variety of different private healthcare settings, including providing occupational physiotherapy for DHL aviation. I have worked for PhysioNeeds since 2019.
I have completed post graduate training in the Mulligan Concept of Manual Therapy levels 1-4, which fits in well with my approach of helping facilitate better movement in my patients day to day lives. I am also AACP Acupuncture qualified. I have written a number of physiotherapy blogs over the years which I have really enjoyed, giving an opportunity to express my creative side!
I have a personal interest in psychology, nutrition and strength and conditioning, which also dovetail nicely into my physiotherapy practice. I always find particular satisfaction in helping people return to exercise or get more active when they thought it wouldn’t be possible for them. In my free time I enjoy swimming, cycling, running, reading, and the occasional bit of drawing and painting.
I have had an immense interest in sport for as long as I can remember. I achieved my 1st Dan black belt when I was 14 years old and competed in World Championships in Australia. I have also played football at county level, and continued playing football and Futsal throughout University for the women’s 1st team, in which my team achieved many successes.
My passion for sport is what inspired my career choice. I studied Sports Rehabilitation and Exercise Science BSc Hons at the University of Nottingham and graduated with a 2:1. I also work for Nottingham Forest FC as a Sports Rehabilitator for the academy teams. My main interest are lower limb injuries, including hip, knee and ankle.
Through my academic career and post-graduate experience, I have learnt a vast range of treatment methods including soft tissue massage, kinesiology and sports taping, and neck and back spinal mobilisations. I am also first aid qualified after completing my Immediate Care in Sport (ICIS) Level 2 last year.
I graduated from the University of Sydney in 2015 with a Master of Physiotherapy degree, following a Bachelor of Health Science. I have had a keen interest working with athletes since graduating, in particular I gained experience working with a professional rugby league team in Sydney prior to relocating to Nottingham in 2020.
To further develop my knowledge and skills in sports physiotherapy I have recently completed a Graduate Certificate in Sports Physiotherapy at La Trobe University. I have been fortunate to commence further studies here in the UK and am working towards completing my Master of Specialist Physiotherapy Practice at Sheffield Hallam University.
I enjoy working with people to achieve their goals, and strongly believe in equipping people with the knowledge and skills to overcome or prevent injury.
I have over 6 years’ experience teaching mat-work Pilates, and my clients have included elite athletes, pre and post-natal women, or members of the community wanting to get move their bodies and get stronger!
My other great passion is travelling and now that I am living in the UK, I look forward to doing a bit more of visiting, eating and drinking my way through Europe!
I graduated from the University of Liverpool with a First Class honours degree in Physiotherapy and I am currently studying a Masters in Strength and Conditioning at Loughborough University. I have always loved sport and exercise, and this is why I chose a career within musculoskeletal physiotherapy to help everyone move and live to the best of their ability, from completing day-to-day tasks to performing at elite levels.
I believe that everyone should be treated uniquely and that a one-size-fits-all approach is not optimal – I feel effective listening and communication is essential to solving and treating each presenting condition.
I’m also a fully qualified Sports Massage Therapist and a qualified Gym Instructor. With this mix of qualifications, I aim to be able to provide a holistic approach to everyone to achieve the best possible results.
Away from work and studies, I’ve competed at high levels in a variety of sports including football, cricket, duathlons and cycling, with track cycling now being my big passion outside of work. I also am a big dog lover, and you will often find me walking or looking after dogs in my local area!
Marc Gee - Sports Therapist
I enjoy mountain biking and playing football for my local team. I have raced at National level cycling events including several 24-hour cycling events. I am part of a local cycling club and frequent club rides. Since having two young children, our family enjoys camping trips and walking in the Peak district. Enjoying a holistic lifestyle is important to me to maintain all round health, to do this I practice meditation, yoga and play sports.
My passion to help others is what motivated me to become a GSR (Graduate Sport Rehabilitator). I studied BSc Sport Rehabilitation at the University of Hull and graduated with a First Class honours degree. Since then, I have worked in professional sport but enjoy treating a wide range of musculoskeletal conditions and helping people regain full health.
I employ a range of treatment methods to enable clients to regain the strength and support they need. I am qualified to perform soft tissue massage, joint mobilisations and kinesiology taping. I have also gained my Immediate Trauma Medical Management In Football (ITMMIF) qualification which is provided by the FA.
Don't sit and suffer - give us a call on 01949 21354. Your call will be treated in confidence and we might even be able to fit you in today. Alternatively use our contact form.
Our Dedicated Clinics
Nottingham Sports Injury Clinic
736 Mansfield Road
Nottingham NG5 3FW
PhysioNeeds East Bridgford
PhysioNeeds East Bridgford
1 Main Street
Nottinghamshire NG13 8PA
Our dedicated and self-contained clinics are fully equipped and staffed with a highly experienced physiotherapy and sports rehabilitation team.